This is my journey to self discovery and healthy living. Follow me to a healthy mind, body and soul. I am 30+ year old gal who is trying to finding a healthier me...
Friday, June 4, 2010
I will be MIA..
I will be MIA for the next couple days. I will be out of town, but don't you worry... I will be keeping track of my food intake. I know it has only been two days of me recording my food intake but it is helping! A couple times today I caught myself thinking about eating something I didn't need. I was running some errands today and I was in walgreens picking up a prescription for the hubs. I spotted some jellybeans that looked good at the checkout. I probably normally would have bought them to eat in the car. I didn't though because I knew I'd have to tell you about it!!! Then after dinner some chips-ahoy cookies were brought out. I normally would have taken one even though they aren't very good, but I didn't because I am being watched!!! I love it. Keep watching and keep me motivated!! My plan is to sneak a workout in before we leave tomorrow. Thought for the day... You don't have to be perfect, just persistent. Make small goals - they are easier to reach!!
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I may have to start a food blog so someone will stop me from eating the WHOLE bag of Good & Plenty's that I bought today. I didn't open them until I was alone in the car after dropping Billy off at Sheffer's and I ate the whole bag before I got home! How sick is that?!
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