So I threw those cookies away this morning at 7 am. I knew they were going to tempt me today. I was woken up this morning EARLY by the barking dog. That is not a good thing after working a crazy busy shift last night and only been sleeping 5 hours. I am tired and that leads to being weak. I decided to toss the cookies before they caused me any grief. Pathetic really to have a battle against a cookie... but so far today I am ahead! Oatmeal for breakfast. I love, love, love oatmeal. It is so filling and warms me right up. Today's plan - to stay afloat and get a good workout in. The sun is out so I'll be running outside for some much needed Vitamin D.
-By the way on Sunday I battled the tornado like winds and ran 4 miles after it quit raining. I took a new route and was thinking it was farther but after figuring it out on Livestrong.com it was only 4. I love running and don't ever let me forget that. I don't run fast, but it's like therapy to me. Good for the mind and soul.
Running is good for the soul...love it! Sometimes, I forget that too. You tell those cookies:) I have done that before too, but I have had to soak them in water (or do something gross) so I wouldn't dig them out...how pathetic is that?!
ReplyDeleteI love hearing that you dig things out of the trash!!! It is pathetic I know. I've done it before too. I usually throw them in the outside garbage with all the gross stuff so I won't touch it. I honestly haven't thought about them since they aren't on my counter anymore!
ReplyDeleteI am probably the slowest runner there is but since I started running in March I actually noticed a big change in myself, inside and out. It's the coolest thing, I feel so strong and in control.. also helps to kind of 'refresh' my mind. I love it!
ReplyDelete