This is my journey to self discovery and healthy living. Follow me to a healthy mind, body and soul. I am 30+ year old gal who is trying to finding a healthier me...
Wednesday, April 21, 2010
I made it! My first official week of being a fat class member. I feel pretty good about myself. We shall see what the scale says in the morning. I ate all of my 35 flex points and activity points this week. My goal for next week is to not eat all of my flex points. I am fine with using all of my activity points for now. My other goal is to focus on eating more fruits and veggies. I relearned what I already knew - writing everything down helps big time! I am planning to stay for the meeting tomorrow so I'll let you know what I learn.
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