So I threw those cookies away this morning at 7 am. I knew they were going to tempt me today. I was woken up this morning EARLY by the barking dog. That is not a good thing after working a crazy busy shift last night and only been sleeping 5 hours. I am tired and that leads to being weak. I decided to toss the cookies before they caused me any grief. Pathetic really to have a battle against a cookie... but so far today I am ahead! Oatmeal for breakfast. I love, love, love oatmeal. It is so filling and warms me right up. Today's plan - to stay afloat and get a good workout in. The sun is out so I'll be running outside for some much needed Vitamin D.
-By the way on Sunday I battled the tornado like winds and ran 4 miles after it quit raining. I took a new route and was thinking it was farther but after figuring it out on Livestrong.com it was only 4. I love running and don't ever let me forget that. I don't run fast, but it's like therapy to me. Good for the mind and soul.