Sunday, May 23, 2010

Smoothies


Smoothies are my new favorite thing.  I went for a run this morning and it was HOT.  77 degrees at 7:30 this morning.  I am not used to this yet, but I love it!!  I needed something refreshing afterward so I made this smoothie: (3 pts)

1cup frozen strawberries (picked last summer.  It's almost strawberry season again - Yay!)
1 huge handful of spinach leaves
1/2 banana
1/2 cup low fat vanilla yogurt

So Yummy!

2 comments:

  1. Spinach leaves? Sounds strange in a smoothie.

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  2. Try it! Spinach has no taste and it is a super food! It is loaded with vitamins and iron.. so good for you. It is also a way to sneak veggies in!

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