Quit talking about it and just do it. I read this on a blog the other day and for some reason it home today. I have had a bit of time to myself this weekend... much needed time. Therefore I have had some time to really think. If I want to live a healthy life style I need to just do it. Simple right? Maybe so, but I realized that I need to quit talking and start doing.
I have had a great weekend. It helps to have time to yourself. I read a great book -The Red Tent by Anita Diamant. I strongly recommend this book for all women. I got to sleep in two days in a row. I went for 2 great runs and ate some yummy healthy food. This is just what I needed to refresh my mind and body. I am rejuvinated and ready to be a mom again.
I have been reading some interesting Healthy living blogs and I'll post the links on the side. A lot of them have good recipes and meal ideas. Check them out!